On these hot days in Central Florida, many people want to cool off with cold water. That is fine in most instances. If you’re feeling ill from the heat, make sure that the water isn’t too cold. If the water is too cold, your body might not know how to handle it. It’s possible to have chest pains and spasms from water that is too cold. The water has to be pretty cold to cause problems, a little bit of ice won’t hurt. Of course, if you’re at Walt Disney World and you aren’t feeling right, head to First Aid. You can find the location on the My Disney Experience App, on your park map, or ask a Cast Member. A Cast Member can also get help for you if need be.